My name is Damone.

If you’re on this site you’re probably looking to learn a little more about me.

Here’s a few fun facts to start:

  • Nearly every meal I consume has something spicy in it (it’s kind of a problem)
  • My sports teams are Seminoles, Lakers, Cowboys, Dodgers (tempted to add the LA Rams)
  • After playing college football I lost 100 lbs. in 6 months

I am also a personal trainer and super passionate about bringing out the best in people.

The bottom line is this…

When you look good, you feel good.

When you’re looking and feeling good, you have the energy and power to conquer life.

It’s that simple.

If you’re interested in a personal training program, click “Learn More” below.

Cheers to your success,


Learn More